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Practice Name

Yoder Chiropractic Inc

Primary Location
845 Teague Trail Suite 3
Lady Lake, FL 32159
Phone: 352-751-5083
Fax: 352-751-5376

Office Hours

DayMorningAfternoon
Monday9am to 12pm1pm to 5pm
Tuesday9am to 12pm1pm to 5pm
Wednesday9am to 12pm1pm to 5pm
Thursday9am to 12pm1pm to 5pm
Friday9am to 12pm
SaturdayBy Appt. Only
SundayClosed
Main Content

Achilles Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Achilles Tendon
Exercise Type:Stretch
Equipment Used:N/A

Adductor Stretch

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Exercise Details
Body Region:Legs
Specific Area:Adductor
Exercise Type:Stretch
Equipment Used:N/A

Ankle and Foot Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

External Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Foot and Ankle Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Front Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Stretch

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Stretch
Equipment Used:N/A

Hamstring Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hamstring Stretch

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Stretch
Equipment Used:N/A

Internal Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee and Calf Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee/Calf
Exercise Type:Stretch
Equipment Used:N/A

Knee Lunge

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Strengthening
Equipment Used:N/A

Patellar Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Stretch
Equipment Used:N/A

Piriformis Stretch

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Exercise Details
Body Region:Legs
Specific Area:Piriformis
Exercise Type:Stretch
Equipment Used:N/A

Plantar Fascia Stretch Using a Tennis Ball

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Exercise Details
Body Region:Legs
Specific Area:Foot
Exercise Type:Stretch
Equipment Used:Tennis Ball

Plantar Fascia Stretch Using a Towel

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Stretch
Equipment Used:Towel

Exclusive Offer

Featured Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

I have been associated with Dr. Yoder for several years. She has helped me with aches and pains in back, neck and legs.

-Andrey Ann Williams

Office Hours

DayMorningAfternoon
Monday9am to 12pm1pm to 5pm
Tuesday9am to 12pm1pm to 5pm
Wednesday9am to 12pm1pm to 5pm
Thursday9am to 12pm1pm to 5pm
Friday9am to 12pm
SaturdayBy Appt. Only
SundayClosed

Meet the Doctor

Meet Dr. Yoder Dr. Yoder was raised in Hialeah, Florida; graduated in 1989 with a Doctor of Chiropractic degree from the Life College of Chiropractic in Georgia; and has been well trained in the Palmer Technique. Read More Books by Dr. Patricia Yoder

Contact

  • 352-751-5083
  • 845 Teague Trail Suite 3 Lady Lake, FL 32159
  • Get Directions
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